The Unstoppably Yours Podcast
Unstoppably Yours is a heartwarming and empowering podcast that spreads the love of Unstoppable Joy, shining a light on the importance of supporting Unstoppable Joy. Our mission is to provide free services for cancer warriors and their caregivers, offering resources, care, and a sense of hope in their journeys. Hosted by a passionate team, this podcast explores a variety of topics designed to inspire, uplift, and encourage resilience.
We dive deep into the significance of preventive care, self-care, and how making these practices part of our daily lives can lead to stronger, healthier futures. Through positive energy, genuine storytelling, and empowering messages, Unstoppably Yours aims to nurture a supportive community where listeners can find motivation, strengthen their inner joy, and navigate life’s challenges with determination.
This podcast is a go-to resource for anyone seeking inspiration, practical tips for self-care, and a reminder that we have the power to create a life we truly love. Join us as we spread unstoppable joy, and together, we’ll continue the journey toward better health, well-being, and a brighter tomorrow.
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Episodes
42 episodes
Part 5 Inner Works Motivational Series w/Brittlie
In Part 5 of our Inner Works Motivational series with Brittlie, we dive deeper into uncovering the power of resilience and maintaining a positive mindset through life’s challenges. Brittlie shares inspiring insights on staying gr...
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Season 6
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Episode 9
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7:48
Sharing UJ Love
Today's episode is short but sweet! Listen as Tonya, shares a message about UJ and the unstoppable light we all have inside us. 🦚
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Season 6
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Episode 8
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8:04
Breathing Meditation
In this episode of Unstoppably Yours, join us as Brittlie guides us through a soothing breathing meditation. Discover the power of mindful breathing to reduce stress, center your thoughts, and bring a sense of calm into your day....
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Season 6
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Episode 7
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7:56
Inner Works Pt 4
In this powerful fourth installment of our Inner Works Series, we dive deeper into the connection between emotional healing and physical well-being. Join us as we explore the impact of past traumas, limiting beliefs, and s...
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Season 6
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Episode 6
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6:51
Unstoppable Confidence: Breaking Through Self-Doubt & Embracing Your Worth
Self-doubt can be one of the biggest roadblocks to living a joyful, empowered life. In this episode of Unstoppably Yours, we dive deep into what it really means to build self-confidence and self-worth. You'll learn how to challenge neg...
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Season 6
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Episode 5
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28:35
Inner Work Motivational Pt. 3 Right Time Right Place - Right Time Right Space
In this episode of Unstoppably Yours, Inner Works part 3, we explore the powerful journey of doing the deep, transformative work within ourselves. Join us as we dive into the concept of inner growth, the challenges we face when c...
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Season 6
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Episode 4
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8:24
Prevention & Self-Care
In this episode of Prevention & Self-Care: The Foundation of Wellness, we explore the essential practices that form the backbone of a healthy, balanced life. From mindfulness and nutrition to regular exercise and stress manag...
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Season 6
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Episode 3
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24:19
Inner Works Pt. 2
In this episode of Unstoppably Yours, Inner Works part 2, we explore the powerful journey of doing the deep, transformative work within ourselves. Join us as we dive into the concept of inner growth, the challenges we face when c...
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Season 6
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Episode 2
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15:20
UJ Team Talks
In this episode of the UJ Team Talks, we’re excited to introduce Rachel Stoner, our amazing Executive Assistant! Join us as we chat with Rachel about her journey to UJ and what drew her to become an essential part of our team. From her pa...
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9:00
Inner Work Motivational: The Journey Begins
Welcome to the first episode of Inner Work Motivational! This series is all about inspiring and empowering you to look within, embrace your unique journey, and cultivate a life of purpose, resilience, and joy. In this debut episode, we...
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Season 6
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Episode 1
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18:51
Voices of Joy: Behind the Mission
In this episode of the Unstoppably Yours Podcast, we sit down with Ron Hall, a dedicated board member of Unstoppable Joy, to discuss his passion for supporting cancer warriors and caregivers. Ron shares what drew him to the organ...
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14:04
Bringing Hope, Healing and Wellness to Cancer Warrior and Caregivers
UJ Returns from some much-needed family time. ..In this episode, we sit down with the team behind Unstoppable Joy, a foundation dedicated to providing cancer warriors and their caregivers with holistic support to nurture the mind, ...
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Season 5
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Episode 2
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3:13
A Conversation with Christy Kelly: Why Unstoppable Joy Matters
In this episode, we welcome Christy Kelly, a dedicated board member of Unstoppable Joy, who shares her personal journey and reasons for passionately supporting the foundation. Christy opens up about why she chose to get involved, the impact she...
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Season 5
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Episode 3
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28:43
Caregiver Chronicles: Speaking Truth in Care
Join us on "Caregiver Chronicles," where honesty meets heart in the journey of caregiving. Whether it's coping with burnout, managing guilt, finding moments of joy, or simply expressing the myriad of emotions that come with caregiving, this pod...
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Season 5
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Episode 1
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25:26
UJ raw moments
In this episode we discuss ways to support Unstoppable Joy, our gala and some raw moments of just being us.
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Season 4
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Episode 10
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23:37
The Five Senses
In this episode, Brittle guides you through a relaxing journey through the five senses.
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Season 4
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Episode 9
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5:15
Transforming Your Health One Step at a Time
Transforming Your Health One Step at a TimeIn this inspiring episode, we're embarking on a journey to uncover the profound impact of movement and exercise on our overall health and well-being. From the moment we rise to the settin...
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Season 4
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Episode 8
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20:57
"Nature's Embrace: Healing Through Outdoor Connection"
In this episode, we explore the profound impact of connecting with nature on our mental, emotional, and physical well-being. Join us as we delve into the science behind nature's therapeutic benefits and discover simple ways to integrate o...
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Season 4
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Episode 7
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20:19
Rotted: Becoming Like a Tree - A Therapeutic Journey with Brittlie Agostino
In this transformative episode of "Rooted," therapist Brittlie Agostino takes listeners through guided meditation and reflective exercises, listeners are encouraged to envision themselves as trees, firmly rooted in the earth while reaching towa...
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Season 4
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Episode 6
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8:14
Chair Yoga and Meditation: Elevating Health and Well-being
In this episode, we explore the transformative powers of Chair Yoga and meditation, uncovering their profound impact on physical, mental, and emotional well-being. Join us as we delve into the serene realm of mindfulness and gentle movement, un...
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Season 4
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Episode 5
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26:19
The Power of Listening to Your Body Part 2
This episode is a continuous of last week's where we delve into the often-underestimated practice of listening to your body and honoring its signals. Through personal anecdotes, scientific research, and practical tips, listeners are enco...
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Season 4
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Episode 4
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29:24
Tuning In: The Power of Listening to Your Body
In this insightful episode, we delve into the often underestimated practice of listening to your body and honoring its signals. Through personal anecdotes, scientific research, and practical tips, listeners are encouraged to cultivate a ...
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Season 4
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Episode 3
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26:40
Caregiver Chronicles: Speaking Truth in Care
Join us on "Caregiver Chronicles," where honesty meets heart in the journey of caregiving. Whether it's coping with burnout, managing guilt, finding moments of joy, or simply expressing the myriad of emotions that come with caregiving, this pod...
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Season 4
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Episode 2
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13:47
Nurturing Young Minds: Understanding Mental Health in Children
In this insightful episode, we delve deep into the crucial topic of mental health in children. We shed light on the early signs of mental health issues, the importance of nurturing emotional well-being from a young age, and practical strategies...
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Season 4
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Episode 1
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46:33