The Unstoppably Yours Podcast
Unstoppably Yours is a heartwarming and empowering podcast that spreads the love of Unstoppable Joy, shining a light on the importance of supporting Unstoppable Joy. Our mission is to provide free services for cancer warriors and their caregivers, offering resources, care, and a sense of hope in their journeys. Hosted by a passionate team, this podcast explores a variety of topics designed to inspire, uplift, and encourage resilience.
We dive deep into the significance of preventive care, self-care, and how making these practices part of our daily lives can lead to stronger, healthier futures. Through positive energy, genuine storytelling, and empowering messages, Unstoppably Yours aims to nurture a supportive community where listeners can find motivation, strengthen their inner joy, and navigate life’s challenges with determination.
This podcast is a go-to resource for anyone seeking inspiration, practical tips for self-care, and a reminder that we have the power to create a life we truly love. Join us as we spread unstoppable joy, and together, we’ll continue the journey toward better health, well-being, and a brighter tomorrow.
Regenerate response
The Unstoppably Yours Podcast
Saying "No" is Self Care
"Nurturing the Self: A Journey into Physical and Mental Self-Care"
In this enlightening episode, we embark on a transformative exploration of self-care, delving into both its physical and mental dimensions.
Join us as we unravel the intricacies of self-care, understand its profound significance in our lives, and learn practical tips to incorporate it into our daily routines.
Integrative Nutrition Health Coach expert, Michelle Patidar shares her insights on the importance of mindful eating, the benefits of a balanced workout regimen, and the crucial role of boundaries and understanding that saying "NO" is ok.
"Nurturing the Self" is a compelling episode that sheds light on the profound significance of self-care, both physically and mentally, and equips you with the tools to embark on your own transformative journey towards holistic well-being. Tune in for a dose of inspiration and practical advice to enhance your life in ways you never thought possible.
For info on how to find Michelle:
https://www.revivalhealthwellness.com/
https://www.instagram.com/revival.health.wellness/
https://www.facebook.com/revival.health.wellness.cancer.recovery
For info on Unstoppable Joy
https://www.unstoppablejoyco.org/
https://www.facebook.com/unstoppablejoyco/
https://www.instagram.com/unstoppablejoyco/?hl=en
@unstoppablejoy
unstoppablejoy.org
unstoppablejoyco.org
BE UNSTOPPABLE💜🦚
